Art & Science of Stick Fighting 2-DVD Joe Varady (YMAA martial arts) Develops Escrima, Kali, Sword, Staff skillsStick Fighting develops Escrima, Kali, Sword, Staff skillsStick Fighting is one of the...
Introducing Yoga for Martial ArtsBecome more flexibleGet injured less oftenKick higher, smoother and fasterLearn to relax using your breathFocuses on hip, leg and back flexibility