Strength Training

The new Bowflex® 5.1S Stowable Bench extends Bowflex’s prominence of space maximation in home gyms. With an easy button click, lift and go process the bench can be stowed offering over 50% space maximation when not in use. A bench that is...

Intensify your cross-training metabolic routines with this TRX 15-lb. slam ball. The sand-filled interior resists bouncing for seamless use during tough power sets, and the textured tread surface provides a secure grip even during intense workouts. With...

Do extra-challenging lunges, squats and twists with this TRX 10-lb. slam ball. The sand filling provides bounce resistance for efficient use in high-intensity workouts, and the durable rubber shell withstands tough routines. This TRX 10-lb. slam ball has...

The TRX® ELITE Suspension Trainer™ is designed for your most intense strength, cardio, and HIIT workouts—all on two straps, for all levels and goals. Get the full gym experience for your level and goals with exclusive access to the TRX...

The TRX® STRONG Suspension Trainer™ is the all-in-one fitness solution powered by bodyweight that fits everyone from the beginner to the elite athlete. Get the full gym experience for your level and goals with exclusive access to the TRX...

The TRX® FIT Suspension Trainer™ is the ultimate travel-ready, total-body home workout method for all levels and goals. Ultra-portable, it’s perfect for training indoors, outdoors, or on the go. Plus, get the full gym experience with...

Our 2 for 1 anchor solution. Instantly turn any room into a home gym with this sleek, camouflaged anchor that hangs your photos when not in use and attaches your favorite Suspension Trainer™ straps when it's time to work out.

Powerful strength exercises and incredible cardio come together with fluid resistance. Build both stamina and muscle in record time. Stream high-energy strength sessions with world-class personal trainers who control your machine’s power levels so...

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights. ...