Description
Walk On: Walk the Weight Off 30 Day Plan [3 DVD Box Set] Walking Based Fitness Program for Women Over 40 at Home, Low Impact, High Results
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- This 30 Day Workout Plan Offers Low Impact with High Results!
- Are you looking to take your walking workout routine to the next level but need some structure and guidance to stay motivated and beat boredom?
- Do you want to add more resistance training to your routine to safely help boost your metabolism, balance, agility and strength?
- Do you want a more effective mix of cardio training that combines both the anti-aging benefits of high intensity training (without the impact) with the fitness and endurance base building of steady state cardio?
- Our brand new, never released before 3 DVD box set includes 7 complete walking based workouts, 3 bonus routines, plus our recommended rotation calendar to help you easily stick with this 30 day plan without boredom.
