Description
Treat While You Train Self-Care Kit with Instructional DVDs and Accessories, Ft. Jill Miller and Dr. Kelly Starrett
View AllClose
- IMPROVED MOBILITY & PERFORMANCE
- DVD SEGMENTS INCLUDE: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & it’s neighbors, Feet & Ankles, plus a myofascial educational demo!
- PRODUCTS RECOMMENDED: This DVD incorporates the use of the original YTU Therapy Ball Pair, Therapy Ball PLUS Pair, ALPHA Ball & Coregeous Ball.