Description
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.
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- BUILD MUSCLE, STRENGTH & TONE - with this Full Body Cardio and Strength Training Workout for Seniors.
- EASY TO FOLLOW- Simple Senior Exercises & Beginners Workout DVD. Easy fitness DVD for seniors.
- IMPROVE MOBILITY, FLEXIBILITY - and joint health. Exercise Video for Seniors with safe workouts.
- LOW IMPACT WORKOUT- Safe Full Body Workout DVD for Seniors: Cardio, Core Strength & Stretching.
- SITTING AND STANDING exercises -no floor workouts. Exercise for Seniors in chairs or standing up.
- INCREASE BONE DENSITY - Try this Seniors Workout DVD for stronger bones & lower osteoporosis risk.
- ENHANCES CARDIOVASCULAR HEALTH -Aerobics, resistance bands and light weights senior exercise videos.
- FUN STRENGTH TRAINING -More fun than Zumba DVD and Jazzercise dvd workout. Enjoyable exercise DVD
- BOOST STAMINA -Full body workout for beginners with cardio & resistance band exercises for seniors.
- WORKOUT ANYWHERE, ANYTIME -At home Exercise DVD Strength Training for Seniors to stay active whenever.
