Strength Training

The new Bowflex® 5.1S Stowable Bench extends Bowflex’s prominence of space maximation in home gyms. With an easy button click, lift and go process the bench can be stowed offering over 50% space maximation when not in use. A bench that is...

The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs,...

Do extra-challenging lunges, squats and twists with this TRX 10-lb. slam ball. The sand filling provides bounce resistance for efficient use in high-intensity workouts, and the durable rubber shell withstands tough routines. This TRX 10-lb. slam ball has...

Intensify your cross-training metabolic routines with this TRX 15-lb. slam ball. The sand-filled interior resists bouncing for seamless use during tough power sets, and the textured tread surface provides a secure grip even during intense workouts. With...