Description
Russian Martial Arts DVD #12 – Russian Systema Spetsnaz Training - Regenerative Breathing Energy - Martial Arts Instructional Video
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- Relaxation and Proper Breathing is 50% success of any Martial Art training
- Watch this Instructional Martial Arts Video to keep track of your breathing while working with inner energy, meditation and practicing self-defense techniques
- This Russian Systema DVD will teach you different combat-breathing methods to increase your chance of victory!
- Practice simple restorative breathing exercises to release stress and tension, discover your internal energy, feel fresh, rejuvenated and powerful.
- Learn secret self defense techniques of Russian Spetsnaz, the combat of Russian Special Forces, GRU units – Russian Martial Arts hand to hand combat training
