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Generic PUB Rich in vitamin C: Hibiscus tea is a good source of vitamin C, which is essential for a healthy immune system
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- Guava leaves, the leaves of the guava plant (Psidium guajava), have been used for centuries in traditional medicine for their potential health benefits. Some of the benefits of guava leaves include:Guava leaves, the leaves of the guava plant (Psidium guajava), have been used for centuries in traditional medicine for their potential health benefits. Some of the benefits of guava leaves include:
- Digestive health: Guava leaves contain fiber, which can help to promote healthy digestion and prevent constipation. Additionally, the leaves may have a soothing effect on the digestive system, which can be helpful for people with stomach ulcers or other digestive issues.
- Skin health: Guava leaves contain antioxidants which may help to protect the skin against damage from free radicals and prevent premature aging.
