Cathe Kick Max Kickboxing Workout DVD for Women and Men - Use this Kickbox DVD For cardio Fitness and Aerobic Conditioning

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AZB08CYBRCR8
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Description

Cathe Kick Max Kickboxing Workout DVD for Women and Men - Use this Kickbox DVD For cardio Fitness and Aerobic Conditioning
  • Cathe's Kick Max kickboxing workout DVD is approximately 70 minutes in length
  • Includes 4 additional workout premixes with various time options to fit your busy schedule and to challenge you in different ways
  • Kick Max Format: Warm-Up - 12 min., Kick and Punch Combos - 22 min., Kickbox/Bootcamp Challenge - 15 min., Leg Conditioning Drills - 18 min.
  • Equipment needed: No equipment is necessary for this kickboxing workout except an ordinary chair
  • Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
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