Description
Cathe Friedrich Pedal Power Indoor Cycling DVD - Use Cathe low impact Indoor cycling workouts for lower body sculpting, and aerobic conditioning
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- Get ready to put the pedal to the metal and cycle your heart out with this zero-impact 55-minute indoor cycle workout DVD
- Pedal Power is another hill-pumping, heart-thumping, speed-jumping cycle workout that leaves you soaked and spent with no impact on your knees and joints
- This cardio cyclingworkout consists of a series of ultra-motivating songs, formatted to create a unique riding profile that will challenge you from start to finish with seated to standing drills, flat sprints to rolling hill drills, and tempo to Tabata drills
- Includes 5 additional indoor cycling workout DVD Premixes with various time options to fit your busy schedule
- Along with a proper diet, this indoor cycling bike workout DVD can help you reach your fitness and weight loss goals.Start your weight loss or cardio fitness cycling workout at home with Cathe's Pedal Power. Cathe's Indoor cycling training program is a fun and great way to get fit in the privacy of your own home
