Description
Generic Dried Figs/Fresh Anjeer Dry Fruits, 100% naturally dried and free from any additives or preservatives, Figs are a good source of dietary fiber - 250 gm, Medium
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- Figs have a variety of potential health benefits.
- Figs, like all fruits, are amazing for our health and wellness. Consuming them daily in the right quantity adds nutrients that protect our body and give us energy to work better. Dried or fresh, figs provide equal benefits and can be used as a fruit exchange for everyday use.
- Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Dried figs are a rich source of Vitamin B6.
- Figs work well as a snack in between the meals and you can combine them with dried nuts and seeds too! You have an amazing snack that is filling, healthy and can be eaten before & after your work out to nourish the body.
